ABOUT TAMARA PANCOE | WOMEN'S THERAPIST IN MARIN COUNTY & SAN FRANCISCO BAY AREA
You’re allowed to pause within the chaos of life.
Sometimes the most productive thing you can do is stop pushing through and start tending to yourself.
When I first began my therapy journey, I realized it was the tool I had been missing.
I went from struggling to gradually leaving sessions with an increased sense of ease…a quiet grounding, a small reframe, a new way of seeing myself and my challenges. Those moments showed me that healing doesn’t come from denying our pain, it comes from honest acknowledgement, increased awareness, and allowing ourselves to be supported.
You might believe that you don’t need therapy because things aren’t really that bad or that some people have it much worse.
You think you should be able to handle things better. That on some level, it’s your fault that you’re so overwhelmed. Other people seem to be managing fine!
But the truth is we all deserve a space where we feel prioritized, validated, heard, and helped.
It is possible to feel better. My goal is to help you develop insight and make new choices so that you can feel less anxious and enjoy the things that matter to you.
When we work together, you won’t have to carry everything alone. Your feelings make sense and they matter.
I help women move from overwhelm to clarity, from guilt to self-compassion, and from constant reactivity to a steadier, more peaceful way of being.
I blend professional knowledge with lived wisdom to offer a space that feels safe and deeply supportive, where each session leaves you lighter, clearer, and more grounded.
When we spend our energy trying to force difficult thoughts and feelings away, instead of understanding them, they intensify.
When my clients begin to slow down and make space for their feelings, they start to see them, not as something to deny but as information guiding them toward what they need.
Over the past 10 years, I’ve had the privilege of supporting women through some of the most challenging and transformative seasons of their lives.
Each experience has deepened my belief that with the right guidance and understanding, emotional balance and self-trust are truly possible.
