herapy in Corte Madera, CA | Tamara Pancoe, LMFT
In Corte Madera, many women feel pressure to keep everything running smoothly: homes, schedules, families, careers. Even when life looks organized on the outside, internally you may feel exhausted or overstimulated. Therapy here is a place to lay down that pressure, understand what’s fueling your emotional fatigue, and rebuild a sense of steadiness. I help women in Corte Madera move through anxiety, burnout, and the invisible weight of doing it all.
How it works
Setting the Foundation
This step helps us create a supportive framework that reflects your needs and intentions.
Building Awareness and Understanding
Together, we will explore where certain reactions come from and begin to understand what has been keeping you stuck.
Creating Change and Cultivating Growth
As therapy progresses, we will focus on developing practical tools and new ways of responding that align with your goals.
Explore my therapy services and specialization
Therapy for Woman
LEARN MOREThis is a place where your inner experience matters. Therapy offers room to explore the tension, exhaustion, or anxiety you’ve been managing on your own. Together, we gently uncover the patterns shaping your stress and help you build more supportive ways of navigating your day to day.
Anxiety Therapy
LEARN MOREAnxiety can make even simple moments feel heavy, especially when you are trying to keep everything together. Therapy invites you to breathe, slow down, and listen to what your inner world has been holding. By exploring your emotional patterns and learning how to regulate your nervous system, you begin to create more space between you and the worry that once felt constant. You deserve a life that feels more manageable and less consumed by fear.
Stress Therapy
LEARN MOREEven strong relationships can feel confusing or heavy when communication breaks down or needs go unspoken. Relationship counseling helps you explore the emotional patterns beneath your interactions—so you can express yourself with more confidence, set boundaries with compassion, and create connections that feel steady, supportive, and reciprocal.
Relationship Counseling
LEARN MOREYou may be managing a lot, even doing it well, but still feeling drained or overstretched. Stress therapy helps you understand why your system feels overloaded and guides you toward healthier, more sustainable patterns. This is a space where your body can slow down and your mind can finally exhale.
Life Transitions Counseling
LEARN MOREWhen routines, identities, or relationships shift, it’s easy to feel unsteady or unsure of your next step. Life transitions counseling offers a supportive space to process the emotions, expectations, and internal changes that come with these moments, helping you regain confidence and reconnect with who you are becoming.
Postpartum Anxiety and Depression Therapy
LEARN MOREPostpartum anxiety and depression can make your inner world feel chaotic, even when everything appears fine externally. You might find yourself juggling fear, intrusive thoughts, sadness, or emotional exhaustion while trying to care for your baby. Therapy provides a grounded, compassionate space to process these feelings and regulate your nervous system. Through this work, you can begin reclaiming moments of calm, reconnecting with your identity, and finding a sense of relief that supports both you and your baby.
Pregnancy Therapy
LEARN MOREPregnancy therapy gives you a supportive space to process the inner shifts that happen during pregnancy emotional changes, fears, expectations, and evolving identity. You may be carrying more than others can see, and therapy helps you understand these layers with care. We explore what your body and emotions are signaling, work through anxiety or uncertainty, and create tools for calm and regulation. This space is for you to feel held, understood, and supported throughout your pregnancy.
I provide therapy in Corte Madera and nearby areas
Therapy is available for women in Corte Madera, including those near Madera Gardens, The Village, and neighboring Larkspur. This work supports you through the daily pressure and internal overwhelm that often go unseen, creating space to feel more centered and supported.
Testimonials
"Tamara is an engaged and nurturing therapist. Her style is warm, nonjudgemental and welcoming. Tamara helps her clients feel heard, accepted and understood so that they can feel empowered to move forward towards their goals and dreams. I highly recommend working with her! "
Therese Yrani LMFT
"Tamara is an outstanding therapist. She has been a trusted colleague for many years- I trust and value her insights and clinical skills. She is an exceptionally caring and attuned therapist who I couldn't recommend more! "
Christine Treski LMFT
"Tamara's compassionate approach and deep expertise in women's mental health make her an exceptional therapist. As a former colleague, I witnessed her unique ability to create a safe space where clients feel truly heard and supported."
Janny Condie LMFT
Hello there, I’m Tamara. I provide therapy in Corte Madera & nearby areas
I offer therapy to women throughout Corte Madera, including Madera Gardens, The Village area, and nearby Larkspur. Even with familiar routines and a close-knit community, emotional weight can accumulate without being noticed. Therapy offers room to understand your feelings and build a more stable inner foundation. You are supported every step of the way.
Frequently asked questions
Do you accept insurance?
I’m considered an out-of-network provider, which means you pay for sessions directly and can request reimbursement from your insurance company. If you have out-of-network benefits, I can provide a superbill (an itemized receipt) each month that you can submit to your insurance for potential reimbursement.
Please note that insurance companies require a mental health diagnosis to process claims. This means that you will first need to qualify for a mental health diagnosis before I can provide a superbill.
To check your out-of-network benefits, you can call your insurance provider and ask:
- Do I have out-of-network mental health coverage?
- What is my deductible and have I met it?
- What percentage of my session fee will be reimbursed?
- Do I need pre-authorization for therapy?
Many clients find that their insurance reimburses a portion of their session fees, making therapy more affordable.
What if I don’t want a diagnosis shared with my insurance?
That’s completely okay. If you prefer not to submit claims for reimbursement, your diagnosis will remain private and will not be shared with anyone outside of our work together. Many clients choose to pay privately for this reason, as it allows for complete confidentiality and freedom from insurance requirements.
How does virtual therapy work?
Virtual therapy allows us to meet from the comfort and privacy of your own space. Sessions take place on a secure, HIPAA-compliant video platform designed specifically for therapy.
All you need is a stable internet connection and a quiet, comfortable space where you can talk freely. Many clients find that meeting virtually makes it easier to stay consistent with therapy, without the added stress of travel or scheduling.
Session Fees and Payment
Each therapy session is 50 minutes and billed at a rate of $200 per session. Payment is due at the time of each session and can be made by credit card, debit card, or HSA/FSA card through a secure online system.
If you ever need to adjust your schedule, please provide at least 24 hours’ notice to avoid a late cancellation fee.
Still Have Questions?
If you have any other questions about fees, scheduling, or what to expect, please don’t hesitate to reach out. I’m happy to answer your questions before we begin so you can feel informed, comfortable, and confident about starting therapy.
